7 Seconds is an American hardcore punk band from Reno, Nevada. Formed on January 17, 1980 by two sets of brothers; the Marvelli brothers, Kevin Seconds and Steve Youth, in combination with the Borghino brothers, Tom Munist and Dim Menace. The band has gone through numerous lineup changes with the exception of Seconds and Youth who have remained a constant throughout the band's history. In 1981, Munist and Menace left to form Section 8. The current lineup of 7 Seconds is Kevin Seconds (vocals), Steve Youth (bass), Troy Mowat (drums), and Bobby Adams (guitar).
The band's early releases were several EPs including 1982's Skins, Brains and Guts, most of which were later re-released on the alt.